7 Ways Dad’s Are Different

We all know that dads are great at rough and tumble play and are always ready for a bit of fun, but what lies beneath the surface of fatherhood? Fathers – or father figures – play a really meaningful role for children, as they are often the first representation of the outside world to a […]
Why Does It Feel So Hard to Say “No” to Our Kids?

In this month’s blog, we think about why it can sometimes feel so hard to say “no” to our kids. Often, this dilemma provokes difficult feelings in us parents, like guilt, sadness and anger, and can often lead to us being worn down by seriously persistent kids who strong-arm us into getting what they want. […]
Is It OK If My Child Is Left Out?

As a parent, it can be heart-wrenching to watch our children struggle with feelings of exclusion. Whether it’s being left out of a playdate, not invited to a party, or feeling disconnected from their friends, it’s really natural to want to protect them from these difficult “left out” feelings. However, while it can be tough, […]
Five Tips To Encourage Kids To Be More In Their Bodies

In today’s digital age, it seems like our kids are spending more and more time on screens than ever before. We are well aware that screens have fast become a household staple, and while technology definitely has its perks, there’s a growing concern around how much time children are spending disconnected from their physical bodies. […]
3 Fun Ways For Family’s To Share The Love This Valentine’s Day

There is a time and place for romantic Valentine’s Day dinners, but when kids are involved, those plans might need to be adjusted. Instead, consider switching things up with fresh and fun family-friendly ideas that everyone can enjoy. After all, a family-oriented Valentine’s celebration can be just as enjoyable—and much more affordable! This month we […]
A Fresh Take on New Year’s Resolutions

In an interview with Steve Bartlett, Trevor Noah talked about his new-found appreciation for the long lines at amusement parks. Trevor loves roller coasters and fast rides so whenever he gets the chance he goes with his close friends to enjoy a fun day out. But, he adds, he has always hated standing in those […]
Giving, Receiving & Goodness: Very Human Need, Indeed

Not only is Christmas a major religious holiday but it’s also a commercial phenomenon, for good reason. Why is this? Because beyond the wish lists, the gifts and all the gatherings, Christmas speaks to some very core human needs which resonate deeply with everyone, whether you celebrate it or not! This month our resident psychoanalyst […]
Tips To Support Your Child Finish The School Year Strong

Around this time of year, we often start checking out mentally and projecting ourselves onto the beaches and braais in the not-so-distant future. The trouble is, there is still this final stretch of school to get through, and we all need to button down and finish what we started strong. So, what can parents do […]
Five Ways To Foster Strong Sibling Bonds

When it comes to sibling relationships, we often picture a healthy mix of love and laughter, with a sprinkling of rivalry. As parents, it’s our job to cultivate these bonds, especially while our children are still young. But how do we encourage really strong connections while also helping them manage conflict? Let’s consider five ways […]
Five Fun Ways To Celebrate Your Own Culture This Heritage Day

South Africa is a unique country that blends so many cultures. There is something so important about helping your child connect to their own culture as a way to help them feel grounded and to instil pride. In this month’s blog, we bring you five fun ways to celebrate your own heritage and connect with […]